Does anyone here do free running or know what it is
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Free Running
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As I understand it, the goal is to follow a course in the most efficient way possible, including gioing up, over and under buildings. Seems to involve a lot of jumping around and off things, even when not really nessecery. I believe the French call it Parkour.
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Ive never had the guts to try free running, looks way to dangerous for me but the sport has always interested me and some of the things people do is just incredible, hell look at damian walters!
not all of the stuff in that video is free running but there are some decent examples.
this is a video of the 2009 free running champion if any one is interested.
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