Tweet
Ah I've been trying to get back into shape recently too, since starting uni I've kind of let myself go a bit plus I can't afford the gym membership until next year where I'll get it for free anyway. I've been getting it back again recently though, been hitting the gym as often as I can now that I'm back home (I work at my local so I get it free) and I've seen great improvements in just two weeks! Already put back on some of my bulk now just got to lose the beer belly. I find doing cardio after weights training works pretty well together. I don't think Ill bother with protein because I build muscle pretty easily anyway. I need to be back for the trampoline national finals this year so I don't look like a fat mess next to the other performers.
Id say my two biggest weaknesses diet wise would be pizza and beer...... two of the worse things I could beat when trying to shave off that last bit of gut.
Id say my two biggest weaknesses diet wise would be pizza and beer...... two of the worse things I could beat when trying to shave off that last bit of gut.
Comment